Cook Well, Eat Well Resources

Here you will find a collection of free, downloadable resources, based on the Australian Dietary Guidelines. The resources cover topics including budget-friendly recipes, basic cooking skills, budgeting, food safety and food storage.

To download a resource, simply add it to your cart. When you have selected all the resources you need, open your shopping cart and follow the checkout prompts to receive the download link.

Keep us in the loop! We would be grateful if you used the hashtag #CookWellEatWell when you use these resources.


These videos cover a range of healthy eating topics, including budget-friendly cooking, food safety, nutrition.



These recipes are easy to cook using simple and low cost ingredients that are readily available on supermarket shelves or in food relief arrangements.



A collection of visual, easy to understand resources that have been selected from a range of credible sources and new content developed by our nutrition experts.


Other Useful Content

Here you’ll find content you can use in newsletters, emails or social media posts.


Translated Resources

A collection of resources to support culturally and linguistically diverse communities.