Cook Well, Eat Well

Cheddar, Spinach and Broccoli Toastie

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Serves 1



Handful of cooked broccoli, roughly chopped 

Handful of baby spinach, roughly chopped 

Cheddar cheese thinly sliced.  

2 slices whole-grain bread 



  1. Butter bread or drizzle with olive oil 
  2. On the unbuttered/ unoiled side of the bread add half of the cheese 
  3. Top with broccoli and spinach, followed by remaining cheese and bread (unbuttered/ oiled side facing up) 
  4. Place in a sandwich press, lower the top and cook until golden and toastie 


Feeding Kids Tip: This toastie is also delicious with cauliflower, sliced tomato, sauteed onions or mushrooms.