Chicken Pot Pies

Serves 4

Ingredients 

500g chicken breast fillets, diced 

1 tablespoon plain flour 

1 cup reduced-salt chicken stock 

2 tablespoons light cooking cream 

500g frozen mixed vegetables 

1 sheet frozen reduced-fat puff pastry 

Method  

1. Preheat oven to 200°C. Heat 1 tablespoon olive oil in a large saucepan over medium heat. 
2. Add chicken to pan and cook until browned. Add flour; cook, stirring, for 1 minute. Add stock, stir well and bring to the boil. Reduce heat to low and simmer, stirring, for 2–3 minutes, or until sauce thickens. Add cream and vegies; stir to combine. 
3. Divide chicken mixture among 4 x 1¼–cup capacity pie dishes and place on a large baking tray. Cut 4 x 12cm rounds from pastry. Top each dish with a pastry round, pinching or pressing edges to seal. Bake for 15–20 minutes. 

Feeding Kids Tip: If this is a new food for your children, try to eat and enjoy the same food with them. Then children are more likely to eat and enjoy it too.