Cook Well, Eat Well

Quick Tuna Couscous

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Serves 2

 

Ingredients 

1 cup couscous 

1 cup boiling water 

1/2 lemon 

3/4 cup frozen corn kernel, defrosted 

3/4 cup frozen peas, defrosted 

1 cup baby spinach leaves 

1 tomato 

180 g tuna in spring water 

 

Method  

  1. Place couscous in a medium heatproof bowl, pour over boiling water; cover and set aside for 3 minutes. 
  2. Fluff couscous with a fork to separate grains and stir through lemon juice. 
  3. Combine all ingredients and serve straight away. 

Recipe from livelighter.com.au © State of Western Australia 2012, reproduced with permission

Tip: Add curry powder or other spices to the couscous before adding the boiling water for a different flavour.