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A lot of vegetable scraps go in the bin, but there are plenty of ways to use up the whole veg. Using the whole vegetable is a great way to reduce food waste. Plus, different parts of the vegetables provide us with different nutrients – something we miss out on when we chuck certain parts of the vegetable away! 

Check out these top tips to get the most out of your veg:

• Roast your cauliflower leaves with your cauliflower florets for a crunchy addition to your plate.
• Use vegetable peels and discarded ends to make healthy vegetable stock packed with goodness.
• Add your broccoli stem to stir fries for extra crunch

For more food waste hacks, visit www.cookwelleatwell.org.au

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